I have both books, the decade of training trips and the VHS tape from long ago. The first book was great when it came out. Without out it most of us where just "winging" at that point. The new book does a better breakdown with more outlook and detail on all perspectives of training. I got to talk to Gary Buys at the Utah test. He said that the vidoe series should start coming out in Oct or Nov this year. But I would buy the new book again...anyday